High School: Member of Jefferson City's 4A state championship team...finished 9th at 2005 4A state championships in 4x800m relay...All-Sectional, All-District, and state qualifier in cross country as a senior in his first year of running cross country...Finished 134th at 4A state cross country championships in 2004
Personal: Son of John Sammons...2005 graduate of Jefferson City High School...Born 2/2/87
